Finger millet
Dot Foods Finger Millet Flour

How to prepare finger millet swallow. 



Happy customer, Healthy meal,  

   Video from a happy customer,  background  music credit goes to Timi Dakolo.


Have you heard of the healthy swallow in town?  I mean the Finger Millet Swallow,  it is healthy and nutritious. 

Finger millet swallow has been proven to be the best type of swallow for diabetes patients.  This is due to its fibre nutrients.


Also , have you been looking for the best meal to help you with weight  loss ? Look no further, finger millet got you. You can have the exact size you have been longing for.


Finger millet swallow is smooth, easy to prepare and can be taken with any kind of soup.


To prepare finger millet swallow 

1. Pour water in a pot, put on fire and allow to boil

2. Mix the finger millet with cold water and allow , just the way you mix your pap

3. Pour the paste inside the boiling water 

4 . Keep stirring until you achieve the thickness you want.

5. Cover and allow it for  two minutes 

Your finger millet is ready.


You can server with any soup, enjoy.


Contact us to place your finger millet order on 08188014053